Guided Sadhana for Stillness, Insight & Inner Balance

 
Maya Manthan
A Journey Through Meditation, Awareness & Inner Alchemy

Experiential practices to dissolve mental conditioning and awaken inner clarity.

Our Sadhanas

 

Structured inner practices designed to cultivate awareness, balance the mind, and deepen direct experience.

Tratak Sadhana
 

Tratak Sadhana

A disciplined practice of steady gaze to cultivate focus, inner stillness, and heightened awareness.

ENQUIRE
₹1500 / Month
 

Chakra Sadhana

A systematic inner practice to stabilize, refine, and consciously engage the chakras.

ENQUIRE
₹3000 / Month

Why Practice Meditation?

Meditation at Maya Manthan is not an escape from life, but a method to understand it more clearly.
Through structured sadhana and guided awareness, the mind gradually becomes steady, perception sharpens, and inner balance is restored.

These practices are meant for sincere seekers who wish to observe, understand, and transform from within.

Develop sustained focus and mental stability
Reduce mental anxiety, and emotional turbulence
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Cultivate clarity in thought, action, and decisions
Deepen self-awareness and emotional balance
Experience inner stillness beyond daily stress and restlessness

Courses

 

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Tratak Sadhana

A simple yet powerful technique to stabilize attention and quiet mental fluctuations

ENQUIRE
₹1500 / Month
 

Chakra Sadhana

A disciplined approach to understanding and aligning the body–mind energy system

ENQUIRE
₹3000 / Month
 

Durga Saptashati

A disciplined approach to the recitation and contemplation of the Durga Saptashati

ENQUIRE
₹5000
About Maya Manthan

A Space for Meditation, Sadhana, and Inner Inquiry

Maya Manthan is a contemplative platform dedicated to sincere inner work through meditation and traditional sadhana. Rooted in time-tested practices and guided awareness, it offers structured paths for those who wish to observe the mind, cultivate clarity, and live with greater balance and consciousness. This is not a place for quick techniques, but for steady, meaningful inner exploration.

 

 

What my
students say

 
Maya Manthan’s step-by-step guidance in Chakra Sadhana has helped me experience a profound, lasting peace within. It has brought immense pleasure and a beautiful sense of stillness to my daily life.
Dr IshaChakra Sadhana
 
Maya Manthan’s Tratak and yoga practices have shown me how awareness and focus can truly flow through the body. This Sadhana has deeply influenced my perspective on life, bringing a profound sense of alignment, energy, and presence.
Priti BiswasTratak Sadhana
 
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Advait VastrakarDurga Saptashati
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